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Great Techniques To Help Improve Your Memory

As people age, one of the first things they may encounter is the loss of short-term memory. It may be more difficult to remember daily tasks, or to locate your keys. In order to make sure your memory is as sharp as it can be, read the tips in this article.

Make sure that your diet has good sources of Omega-3 fatty acids. Most commonly found in fish, these fatty acids do a superb job of keeping…

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